It is currently Sat Nov 07, 2009 1:18 pm
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Site Rules
Rules and Regulations for the forum. Information on posting your wod times and material.
- 3 Topics
- 3 Posts
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Last post by coach
Mon Jun 15, 2009 9:43 am
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General Discussion
Catch all category for CrossFit discussion. Ask questions about anything from equipment to clothing. Give advise and get advise. Discuss your performance or just talk about what's going on in the CrossFit world.
- 25 Topics
- 51 Posts
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Last post by Jennifer
Thu Nov 05, 2009 2:18 pm
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WOD
CrossFit Workout of the Day and Scaled versions. Post your times, loads, and results here.
- 225 Topics
- 1086 Posts
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Last post by coach
Sat Nov 07, 2009 9:28 am
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Nutrition
Zone Diet, Paleolithic Nutrition, and all things related to health, longevity, and optimum performance.
- 12 Topics
- 33 Posts
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Last post by Jennifer
Sun Oct 04, 2009 6:11 am
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CrossFit moments
Have you had a CrossFit moment? Share with the community your progress, or offer motivational words to would be CrossFitters based on your own experiences.
- 6 Topics
- 9 Posts
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Last post by kalikagey
Sat Oct 03, 2009 9:12 pm
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Rest Day Discussion
Did you see the latest movie release? Read a book that changed your life? Just tasted a new wine or beer?
Share your Rest Day activities. Tell us how you spend the your rest day. Material can be anything from movies, books, or even your favorite wine or beer. No Political material.
- 11 Topics
- 16 Posts
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Last post by David B
Thu Oct 08, 2009 11:16 am
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Videos
Does it need an explanation? Post your favorite video. It doesn't have to be CrossFit related. Something funny, educational, technical, or even plain stupid.
- 15 Topics
- 24 Posts
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Last post by andy
Sat Oct 24, 2009 8:40 pm
Who is online
In total there is 1 user online :: 0 registered, 0 hidden and 1 guest (based on users active over the past 5 minutes)
Most users ever online was 9 on Mon Aug 17, 2009 6:57 pm
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