CrossFit CFT

Hi folks,

We're having a 1 year of crossfit party (well lunch really) at our house at 1 PM November 7. We've been doing crossfit for about a year now and we thought it would be fun to have a get-together after the workout. Details of the location will be given out at the gym. I didn't want to post our address here.

Menu: mini-smoothies for appetizers, then slow-cooked pork roast, apple/pear/cashew salad, fruit salad. Very zone friendly unless of course I make some brownies.

IMPORTANT! Please RSVP by replying to this post on the forum. I want to make sure we have enough food. Also if you have special dietary needs, let me know. I know we are making the smoothies with egg protein but we could also make soy ones for vegetarians.

Looking forward to seeing you there!

Kent & Jennifer --

Congratulations on getting the first year -- the hardest -- under your belts. It's been a joy watching you guys bloom. May you have many more years to come !-)

I will not be attending your get-together, as I will be out of town next weekend. So enjoy the healthy food & company of your fellow Crossfitters.

Jen-

I'll be there. Can bring Southwest Slaw if you'd like.

Jen - i'd like to RSVP for the lunch on sat. please let me know if you need me to bring anything.
thanks,
jv

Coach - that would be great if you could bring that SW slaw.

Joe - I'd love it if you could bring some extra bottles of water - let's say 12? thanks!

sorry i won't be able to make it. I'll be out of town

Brandi and Tommy will be there - Tommy called me this morning. Yay!